• beach • studio heated vinyasa • online
Grounded, mindful movement for real life in real life

I’ve been teaching yoga for over 15 years with a focus on strong, accessible movement and mindful awareness. My classes blend breath, flow, and presence — creating space to build strength, release stress, and reconnect to your body.
From the beach, from the studio, from my backyard via zoom I love working with students of all levels. Whether you’re looking for a challenging flow or a more grounding experience, my goal is for you to leave feeling steadier, lighter, and more at home in yourself.
| Day of the WEEK | Beach Yoga | Hotel del Coronado | The Studio CFC | Online via ZOOM- |
|---|---|---|---|---|
| Monday | Open | 10:00am | 6:00pm | |
| Tuesday | 8:30am | Open | ||
| Wednesday | Open | 10:00am | 6:00pm | |
| Friday | 8:30am | 10:00am | ||
| Saturday | Open | 10:00am | ||
| Sunday | Open | Open | Open | 8:30am |